Today I ran 3 miles... and forgot to bring my watch. Whoops! It was probably about the same time as what I did in last week's three-milers, maybe a tiny bit faster.
Today's run was very strong, especially considering what happened to me after the race I did on Sunday. I somehow injured the index toe on my right foot. The toe hurts pretty badly when I press down on it, but I can move it around OK, and I can walk on it decently. The day after it happened, I actually couldn't walk on the toe, so I had to limp and not drive. But I tried driving today with the middle of the foot, and I was able to do it with minimal problems. So I ran tonight, and except for a few times when my foot landed at an angle that favored the toe, the toe felt perfectly fine and pretty much pain-free. I'm confident it'll be fine, and thank goodness I can run on it!
In general, running is getting easier for me. I'm still a little sore all over, but nowhere near as bad as it was last week. Also, running three miles has become a very doable thing for me; it definitely seems like a relatively short run now, all things considered. See ya tomorrow!
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