Friday, November 21, 2008

Thursday, 11/20/2008

Today I ran 3 miles in 24:40.

Oh man, am I beat. I haven't been getting much sleep this week, and it's been very much affecting how I feel on runs. Tonight I felt exhausted the whole time, even though obviously my time shows that my body was up for the run. I need to figure out how to get more sleep than I do during the work week (thankfully, I don't work on Fridays at the moment, so I get a nice three day weekend).

Also, I had an extremely annoying thing happen tonight. Some jerk left their hose partially sticking out onto the sidewalk, and I got my left foot caught in it and rolled the foot a little bit. I was able to complete my run with no problem, but the foot is definitely hurting right now. I iced it, but thank goodness this is both a stepback week and that I don't have to anything physical tomorrow.

So, I'm not sure what my plans are this weekend. I'll be running on Saturday no question, but whether or not I'm able to post on Saturday night depends on my plans. I may have to update about what happened on Saturday on Sunday. Oh well. See you on Saturday/Sunday!

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